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10 de August de 2016
Categoria: Fit YummyMummy
 

Screenshot 2016-08-10 23.28.59

Hello lovelies, 

I’ve made a decision. I’m going to get FIT. Get healthy and in shape. I’m the girl who says this every month and nothing ever comes of it,but not this time, I feel a new determination. Added to this is my training partner, my gorgeous boyfriend. It’s a new aspect to our relationship which I’m really loving. We started our journey last Sunday with an early morning jog on the sand dunes at Inchydoney beach. There is a track beaten into the ground from the countless feet that have trundled through the ferns, up and down steep hills and around sharp bends. It’s a battle with your inner wimp as you try to anticipate the ground before your feet. I struggled, huffed, puffed and hauled my ass around after himself as all images of tanned, scantily clad couples working out in matching gym gear were thrust from my mind! 

His presence spurred me on, I wanted to keep up and he did a great job encouraging me. The sea breeze was cooling on my flushed face and the waves a beautiful backdrop as we caught our breath and guzzled down water after our run.

After a healthy lunch at the Fig and Olive in the beautiful West Cork town of Clonakilty, we set off on a geocaching adventure (check out previous geocaching blog for app details). This took us on a long hike in the woods to a beautiful ruined church.

We have home workouts planned for this week and a gym session at the weekend and for once I can’t wait to work out! Check back here for updates and follow me on Instagram @jen_at_yummy_mummy_lane

Yummy Mummy Fit Tip 

Partner up Girls! If you need a bit of motivation then have someone who is already there or needs a jump start too. There are running groups that you can join, find your local group or just reach out to a friend and schedule in some weekly fitness training, whether it is an exercise class, yoga or a nice brisk walk or run…you don’t need to face this alone but you need to FACE IT AND OVERCOME IT!

and of course Stay Yummy! We will have more coming up about great ways to get fit and stay fit so stay posted and follow us on our journey!

Jen life is short icon updated




Você está logado como

Gigi

Gigi

Welcome to our blog, I am Giselle the creator of this blog and together with my wonderful & supportive husband the creator of four beautiful and adventurous children. As a stay- at-home mom of four, I obviously have too much time on my hands so I joined up with two other moms and dear friends to bring to you our journey as mothers, friends, women and wives.

We want to connect with millions of people who like us want to share in the adventure of motherhood and look good while doing it ;). Welcome to our blog, YOU ARE ONE IN A MILLION!


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