There are lots of things you can do to boost your mood or simply unwind and relax whether it’s through food, music, herbal teas or my favourite scented wax melts.
I love popping some wax in my burner and letting it waft through the house , freshening and uplifting as it goes!
I’m a massive fan of the Yankee melts but yesterday I stumbled across Roots wax melts. The range is huge! It consists of aptly named melts for every possible need awaken, enlighten, relieve, relax, devote, illuminate, entice, seduce, invigorate,energise, detoxify and meditate.
I purchased detoxify- a blend of spearmint and tea tree oil, as well as energise-containing rosemary & eucalyptus.
Both are real mood lifters, sure to put a smile on your face and freshen your house at the same time.
They are beautifully packaged and are both gorgeous colours that add to the experience.
Roots candles are handcrafted, a fifth generation family business and this is clearly evident in the care and attention to detail.
On the website they claim to be ‘the best candles in America, made in America since 1869’ and I certainly won’t dispute their claim! Each package is a little sliver of luxury.
A Yummy Mummy Tip
Check out the links here and get yourself some wax melts today, lift your spirit, that of your home and remember relaxation doesn’t necessarily mean soaking in a hot bath, you have the choice to relax throughout the day, create and do little macro-actions throughout the day to create habits of relaxation.
1. Stop and notice what you are thinking and if you notice negative thoughts then shift your thoughts to positive ones.
2. Breathe, use an app like headspace or simply do a few breathing techniques to help you release some tension throughout the day.
3. Practice Smiling or find something that makes you laugh. Happiness and joy are very relaxing.
.and of course Stay Yummy!